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5 Things Researchers Discovered When They Tested Broccoli Sprouts on H. Pylori Patients.   (I was shocked!)

5 Things Researchers Discovered When They Tested Broccoli Sprouts on H. Pylori Patients.  
(I was shocked!)

By Dr. Sarah Mitchell / Gastroenterology Researcher

Last Updated Dec 18. 2025.          12K Likes

👉Read John Hopkins Report

👉Read John Hopkins Report

1: It Reduced Inflammation Better Than Supplements

The researchers weren't looking for another way to kill bacteria. They wanted to know if anything could calm the fire that H. pylori leaves behind. When they tested broccoli sprouts, inflammation markers dropped significantly. Not by suppressing symptoms like PPIs do—but by actually telling your body to stop attacking itself and start repairing.

2: It Rebuilt the Stomach's Protective Barrier

Your stomach is supposed to have a mucus layer that acts like a shield. H. pylori destroys it. Antibiotics don't restore it. But broccoli sprouts triggered something the researchers called a "Teflon effect." The protective lining started regenerating. Acid and food could no longer irritate the raw tissue underneath. For the first time, patients' stomachs had a defense system again.

3: It Activated a "Defense Switch" That Supports Long-Term Healing

Scientists discovered that broccoli sprouts turn on something called the NRF2 pathway. Think of it as your stomach's internal repair crew. When this switch flips on, your body starts producing antioxidant enzymes, reducing oxidative stress, and clearing out damaged cells. This isn't temporary relief. It's your stomach learning how to protect and heal itself again.

4: It Worked Gently Without Causing New Damage

Most treatments for H. pylori are aggressive. Antibiotics wipe out everything. Harsh natural remedies like oregano oil or high-dose garlic often make gastritis worse. But broccoli sprouts were different. Patients didn't experience flare-ups. No burning that got worse before it got better. Just gentle, steady improvement. Their stomachs were finally getting support instead of another assault.

5: That's Why Sproutly Was Created—To Make This Research Actually Usable

The problem? You'd need to eat nearly two pounds of fresh broccoli sprouts every day to get the amount used in studies. And even then, your body needs a specific enzyme to convert the compounds into their active form. Most people's digestive systems can't do that efficiently. Sproutly concentrates both the active compounds and the enzyme into two capsules. It's not a supplement. It's two pounds of research-backed healing in a form your stomach can actually absorb.

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What Sproutly Customers Are Saying

Real people. Real results. Real transformation from the inside out.

Finally works after wasting hundreds

Honestly didn't think this would work. I've spent hundreds on probiotics, mastic gum, DGL - you name it. But week 4 I realized I wasn't waking up with burning anymore. Week 7, ate at a restaurant without planning my 'safe foods' escape route. Still taking it because I'm not going backward.

Nicole S., 40

Verified Customer

Gentle enough for wrecked stomach

My biggest fear was making things worse. My stomach was already wrecked after two rounds of antibiotics. Sproutly didn't cause any of the side effects I got from other supplements. No cramping, no extra bloating. Just... gradual improvement. Took about 6 weeks but it was gentle the whole time.

Sarah M., 38

Verified Customer

I bought the rip off $70 Amazon supplements

I'm an engineer. I read the Johns Hopkins study before ordering. Most broccoli supplements don't have myrosinase - the enzyme you need to actually convert it. Sproutly has both the precursor AND the enzyme. That's why it works when the rip off $70 Amazon ones don't. Science matters.

Jennifer P., 42

Verified Customer

I tested negative but still felt terrible

Tested negative 8 months ago but still felt terrible. Doctor kept saying 'give it time' but time wasn't fixing anything. Started Sproutly because I read the damaged gut lining explanation and it finally made sense. Two months in, I feel like my stomach actually healed instead of just surviving.

David K., 51

Verified Customer

Is it cheap? No.

Is it cheap? No. But I was spending $40/month on PPIs anyway, plus probiotics, plus restrictive groceries because I could only eat 'safe' foods. Now I'm off the PPIs and eating normally. Worth every penny to not live in constant fear of food.

Lisa T., 36

Verified Customer

H. pylori came back after treatment

Had H. pylori come back after my first treatment. That relapse was crushing. Been taking Sproutly for 5 months now as maintenance. Last retest was negative, inflammation is down, and I actually trust my stomach again. Staying on it because I'm terrified of going through that again.

Tom R., 47

Verified Customer

I tried growing sprouts at home

I tried growing broccoli sprouts at home. Ate them for two weeks, saw nothing, gave up. Turns out the dose matters. A lot. Sproutly is concentrated extract - equivalent to way more than I could realistically eat. And it's consistent. No guessing if I'm getting enough.

Rachel S., 34

Verified Customer

I don't trust wellness influencers

I don't trust wellness influencers. I trust peer-reviewed research. The Johns Hopkins study on sulforaphane and H. pylori was published in a real journal, not a blog. Sproutly matches the dose they used. That's why I tried it. Results speak for themselves - stomach feels better than it has in 2 years.

James K., 43

Verified Customer

I was paranoid about side effects

After what antibiotics did to my gut, I was paranoid about anything else messing me up. Sproutly is just concentrated broccoli extract - food-based, not synthetic. No weird side effects, no dependency, no rebound issues like I had with PPIs. Just slow, steady healing

Brian M., 52

Verified Customer

My doctor asked what I changed

I'm someone who tracks everything. Week 3: noted one 'good day' where I forgot about my stomach. Week 5: two good days in a row. Week 7: realized I'd had a whole week without burning. Week 10: my follow-up endoscopy showed reduced inflammation. Doctor asked what I changed.

Karen W., 44

Verified Customer

Research & Study Disclosure
References to Johns Hopkins University research refer to published peer-reviewed studies on sulforaphane and H. pylori conducted by independent researchers. Johns Hopkins University is not affiliated with, does not endorse, and has no involvement with Sproutly or this website. Studies referenced examined sulforaphane from broccoli sprout extract, not Sproutly specifically. Individual results may vary.

 

 

 

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Research & Study Disclosure
References to Johns Hopkins University research refer to published peer-reviewed studies on sulforaphane and H. pylori conducted by independent researchers. Johns Hopkins University is not affiliated with, does not endorse, and has no involvement with Sproutly or this website. Studies referenced examined sulforaphane from broccoli sprout extract, not Sproutly specifically. Individual results may vary.

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